#100happydays

#100happydays

Some of you may be wondering why I am repeating my 100 days of happiness. Honestly, one day I was walking along the trail feeling so thankful for the sweet scents enveloping me, the gently breeze, the wildflowers swaying gently as I passed….. I reflected on how many of these wonderful daily blessings grace my life bringing me joy.

We all know there a lot of negative things happening in our world. I decided to remind myself about the many joys that brighten my little world every single day.

I love the practice of being more keenly aware of all the beautiful bounty of happiness I can tap into whenever and wherever I choose.

I find the more aware I become of the happiness quotient that is available to me, the less the negativity depletes me. Ahhhhhhhhh.

Plus, I can do this on Instagram now too.  J